Quote:
|
Originally Posted by frendofthedevil
Bullshit.
Any idiot can get more than enough nutrients through a vegetarian diet, without even going near any supplements.
|
Agreed. Some people do run into trouble when they become vegetarians because they go about it like dumbasses and don't know what to eat for protein, but if you eat a balanced diet, you'll be fine without any supplements or vitamins or anything. Meat has been a scarce, expensive luxury item for most people in most places throughout history, and still is in some Third World countries. People get by fine without it.