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Banana Crumb Hemp Muffins
Directions:
The crumb topping is what makes these banana muffins stand apart from the ordinary. They're scrumptious! Prep Time: approx. 15 Minutes. Cook Time: approx. 20 Minutes. Ready in: approx. 35 Minutes.
Ingredients
1/2 cups all-purpose flour
1 teaspoon baking soda
1 teaspoon baking powder
1/2 teaspoon salt
3 bananas, mashed
3/4 cup white sugar
1 eggs, lightly beaten
1/3 cup butter, melted
1/3 cup packed brown sugar
1 tablespoon all-purpose flour
1/8 teaspoon ground cinnamon
1 tablespoon butter
1 cup hulled hemp seed
Directions
1 Preheat oven to 375 degrees F (190 degrees C). Lightly grease 10 muffin cups, or line with muffin papers.
2 In a large bowl, mix together flour, baking soda, baking powder and salt. In another bowl, beat together bananas, sugar, egg and melted butter. Stir the banana mixture into the flour mixture just until moistened. Spoon batter into prepared muffin cups.
3 In a small bowl, mix together brown sugar, flour, cinnamon and hulled hemp seed. Cut in butter until mixture resembles coarse cornmeal.
Sprinkle topping over muffins.
4 Bake in preheated oven for 18 to 20 minutes, until a toothpick inserted into center of a muffin comes out clean.
__________________
.....The Time has Come to 'Walk the Talk'.....~
......A message for ALL from the Deer Tribe...~
It is a great journey —
but you must do the walking
and have the willingness to change
and make the leap into
the next level of human evolution.
Become an inquisitive free thinking
individual that takes
responsibility for your life
and the spiritual accountability to live life to the fullest.
 Fuck the Monkeys |