Quote:
Originally Posted by sput·nik
yo Bearsy, was it the arches of your feet where the pain originated?
I bet I know just the problemyou mean... I always got it terrible & still sometimes do. For me, it was related to my flat feet. I finally got a pair of custom orthotics and it almost completely relieved the pain. The final solution was getting the right pair of shoes that provided good arch support on their own.
before I fixed it.. I used to just ride through the pain for an hour or so, and then the arches would basically be numb and i'd be alright. but I know that there were plenty of nights I had a hard time making it through that first hour cause the throbbing is pretty legit & hard not to focus on.
definitely talk to your doctor about orthotics.. your feet will feel better after just any long day of walking as well. good luck dude.
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That's probably it. Thanks man.
I'm also looking into getting a stiffer soled biking shoe.