Anyone have any advice? First time I'm attempting to try and quit since I started (8 years solid).. I always maintained that I could quit if I want, and being that I've contracted 3 respiratory infections in the last 5 weeks I figure that my body is trying to tell me to fuck off with the poison..
I've read that most people who successfully quit just go cold turkey.. Should I not even bother with an inhaler/patch/gum? Anything, any kind of advice, experiences etc. would be helpful or whatever.