Originally Posted by Parallax

lately ive been getting stressed out at work and its starting to spill into my non-work time. im a produce clerk at semi-large supermarket. my job is to stack the produce on the displays and to keep things running smoothly, it would be piss-easy, if it wasn't for the customers fucking up displays, moving items to places they dont belong, feeding their kids and sometimes themselves with shit they havent paid for, being in my way, making unreasonable demands and inquisitions etc etc. all of this stuff is part of the job, and i can deal with it, but lately i've been getting these sort of thought-loops where i get stuck in a cycle of reenacting these incidents in my head over and over and thinking about what i should have said and done differently when im not at work. is there a sure fire method to just not a give a fuck about these things when im not at work?