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The only advice I can give it that the only possible way to quit is through sheer will power alone. If you really wan't to quit, redoing your self with nicitione is a different form isn't going to help. Smoke a bowl if you find yourself craving a smoke, it helps alot. Take all the baccy out of your house, that will reduce the temptation to have a smoke. Good luck, and I know its hard...but with enough determination you can do it.
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