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I had a lot of trouble sleeping when I stopped smoking, so I started going for walks at night. start out small, nothing was working. now I walk four miles a night for something to do, and I can actually sleep when I get back.
not very useful advice, but it worked for me.
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nigga went to "dont know what the fuck is going on" college - GHM
"well, they say that life is a joke. so try not to wait til the last moment to laugh at it." -verklingen
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