Thread: insomnia trouble
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Old 04-04-2009, 08:21 PM   #9 (permalink)
msicidron
vibing
 
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just take like 1 rip before bed

also this
Quote:
Originally Posted by my_scatterheart View Post
More physical exertion during the day. Lots of fluids. Not too much of anything ingested a while before bed time. No caffeine, etc.
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