|
You could always find a reason to go for an evening or morning walk too. Sometimes I do that just when I'm bored and it helps clear my head (I don't need to loose weight), but it feels good overall just to get the blood going to get some fresh air in my system.
__________________
-Knowitall A&P type-
Quote:
Originally Posted by Lloydy
everything in moderarion (especially moderation)
|
|