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Old 04-22-2009, 08:56 PM   #12 (permalink)
The SARS Volta
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If you're doing blow to lose weight, it's probably not going to stay off. Once your supply goes, your appetite returns with a vengeance--so i've heard from cokeheads (i've never been big on it). Cigarettes as a weight loss method are easily just as bad.

Stop drinking soda and juice if you do, the calories add up in sugary beverages and they have little to no nutritional value. Try to avoid processed foods on a regular basis. Chicken and fish (not fried though) instead of beef and pork. Then add a little portion control, because if you do all this and eat too much, nothing will change. These are just some relatively easy first steps.
You'll still enjoy food, and it's worth the sacrifice if this is something you have intended to change for a while now.
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Quote:
Originally Posted by SmokeSomeDoja
pheonce hahaha wow a ghettoer spelling would be hard to come by.
edit - pheeyonce i guess.
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