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i used to get anxious when i first started tokin bongs, the high was really intense for me and i was smoking way more than i needed. i used to wonder how people could smoke n smoke n smoke without getting messed up. now im seasoned and i can toke constantly but i have a tolerance so i cant get too high off one hit anymore.
id say just take 1 toke and do something relaxing. you can always take another hit if you feel like youre not getting the desired level of effect
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PLUR
For once you have tasted flight you will walk the earth with your eyes turned skywards, for there you have been and there you will long to return
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