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**AlteredStateGrl** · 06-25-2009, 08:43 AM

Sucks, but not suprising. However, a few key, easy things to avoid this.

Make sure you're hydrated BEFORE you're out in the sun all day. Be hydrated BEFORE activity, before you leave the house.

Drink alot of WATER WATER WATER, not sugary drinks through out the day. WATER and alot of it.

Hyperthermia sucks!

06-25-2009, 08:43 AM	#9 (permalink)
AlteredStateGrl (òÓ,)_\,,/ Join Date: Sep 2004 Posts: 10,478 Thanks: 2,181 Thanked 1,822 Times in 1,114 Posts	Sucks, but not suprising. However, a few key, easy things to avoid this. Make sure you're hydrated BEFORE you're out in the sun all day. Be hydrated BEFORE activity, before you leave the house. Drink alot of WATER WATER WATER, not sugary drinks through out the day. WATER and alot of it. Hyperthermia sucks! __________________ The sweetest kittens have the sharpest claws. Last edited by AlteredStateGrl; 06-25-2009 at 08:48 AM.