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al-Mu'akhkhir · 06-29-2009, 07:00 PM

if you want to build muscles, try lifting weights. that shit will help.

dipshit, there's no shortcut to building muscle, any real weight lifter will tell you that.

06-29-2009, 07:00 PM	#9 (permalink)
al-Mu'akhkhir Vem Para Ficar Join Date: Jun 2006 Location: in some pussy Posts: 3,216 Thanks: 500 Thanked 351 Times in 270 Posts	if you want to build muscles, try lifting weights. that shit will help. dipshit, there's no shortcut to building muscle, any real weight lifter will tell you that. __________________