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i've never had any withdrawl symptoms, and i pretty much always quit between harvests, to lower my tolerance and clear my mind a bit. but when i do smoke, i generally toke daily, but usually @ night, and generally not all the time and while i'm being social.
it's mainly a mental thing for me. canuck hit the nail on the head. i'll be doing something, and think to myself "damn, i wish i had some bud". or i'll be looking at my plants and think "damn, i wish those were ready". even weeks after i stop, i still get the occasional itch, but it's nothing.
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