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schlagdaddy11 · 08-10-2009, 01:54 PM

thanks a lot, i'm not quite sure what your saying but stay away from carbs and fats but eat foods high in protein? i excersize daily and will probably eat alot of niacin before i go to bed every night.

08-10-2009, 01:54 PM	#5 (permalink)
schlagdaddy11 YaHookan Join Date: Apr 2006 Posts: 15 Thanks: 1 Thanked 0 Times in 0 Posts	thanks a lot, i'm not quite sure what your saying but stay away from carbs and fats but eat foods high in protein? i excersize daily and will probably eat alot of niacin before i go to bed every night. __________________ inhale to the chief