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yo, mafoo, yes it has been a minute. i dont get on the interwebs that much anymore.
as for bipolar thing, i do believe my mom and maybe sister have it but my family likes to keep all family business a bit foggy to me. iunno why. and the depressions does some times hit hard. there have been days where i havent left the couch i was staying on that night.
and the thoughts are uncontrollable. one day i found myself trying to go to sleep around 4am (people was over) and then around 9am, after still not falling asleep, i found myself yelling," SHUT THE FUCK UP!" to myself, rolling around.
but as for all of it, it really is just ups and downs.
im try what you suggested, Mydriasis, see if it helps with sleep.
And ima remember that, canuck, get my focus on.
thanks guys.
lol raretoker.
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