Thread: how often do you vary weight?
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Old 10-03-2009, 03:35 PM   #18 (permalink)
osirus2020
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Originally Posted by al-Mu'akhkhir View Post
protein supplements do less for you than a glass of milk after a work out.
I disagree, but I want to know why you think this. Maybe if it was a huge fucking glass of milk.

I canceled my YMCA (fuck you, douchebags!) in June and I've probably lost 20 lbs in what's apparently fat. Overall, I'm noticeably smaller, but I am stronger now than I ever have been while going to gym and I've actually lost weight.
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Originally Posted by The SARS Volta View Post
you're my ideal girl too, osirus



Quote:
Originally Posted by Mя. Gяiєvєs View Post
wake up, call some girl you know, give her the sob story, get some and get fed... it surprisingly works more often than you would think... its the whole motherly instinct thing...
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