Quote:
Originally Posted by BibleGuy
Are you able to attain the same depth of both mind and body relaxation?
|
Honestly I find that when I smoke it makes my mind more a whirl and this leads to me feeling less relaxed, that is to say, it's more difficult to calm myself overall. This isn't how I started for me a long time ago, but I feel as time has passed the scales have tipped. How I act and think when smoking hasn't ever changed, but in my meditations and postures of stretching, it has gotten me to a place that it now unsettles me from more often than not. I find it more useful for moving meditation/work/walk/groceries ect....
Does that makes sense?