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Get a barbell. Do squats and deadlifts at home. All the time. Oh and protein shakes. Lots of those.
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He who lets the world, or his own portion of it, choose his plan of life for him, has no need of any other faculty than the ape-like one of imitation. He who chooses his plan for himself, employs all his faculties.
-John Stuart Mill, On Liberty
I must create a system or be enslaved by another mans; I will not reason and compare: my business is to create.
-William Blake
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