Quote:
|
What to make for the office Thanksgiving potluck?
|
.
Birds EyeŽ Oriental Stir-Fry (64 oz)
Servings: about 17
Package: Bag
Carbs: 9g
Fat: 0g
Preparation Instructions
microwave
1.Place half the contents of package in microwave safe dish.
2.Cover and microwave on HIGH 6-7 minutes*: stir halfway through cooking.
3.Drain.
4.Add contents of 1 sauce pouch and stir.
5.Cover and microwave for an additional 6-7minutes* or until hot; stir halfway through cooking.
(Microwave ovens vary in power; adjust cooking time accordingly.)
stovetop
1.Heat 1 tablespoon oil in a large skillet over MEDIUM-HIGH heat.
2.Add half the contents of package. Cover and cook for 5 minutes*, stirring occasionally.
3.Add contents of 1 sauce pouch and stir.
4.Cover and cook an additional 3-4 minutes*, or until hot, stirring occasionally.
*For food safety and best quality cook to a temperature of 160° F.
Ingredients
VEGETABLE BLEND: BROCCOLI, SUGAR SNAP PEAS, CARROTS, WATER CHESTNUTS, RED PEPPERS, MUSHROOMS, BABY COB CORN. SAUCE: (WATER, SOY SAUCE (WATER, SOYBEANS, SALT, WHEAT), SHERRY WINE, SUGAR, FOOD STARCH-MODIFIED, VINEGAR, GARLIC POWDER, SALT, SOYBEAN OIL*, SPICES, XANTHAN GUM, NATURAL FLAVORS, TOASTED ONION) CONTAINS SOY, WHEAT.