Quote:
Originally Posted by ionlylooklazy
I've been focusing on core strength with my personal trainer. Today pretty much kicked my ass. Did a lot of variations of planks and cable machines.
My updated monthly total:
Swim: 10100.00 Yd - 3h 32m
Bike: 128.86 Mi - 8h 59m 09s
Run: 21.77 Mi - 3h 58m 47s
Str: 1h 40m
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i have a bench press here at home and this thread is somewhat inspiring to start working out again. thanks Geeno!