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ya. working out for football, i'd do 3 minutes of cardio between every weight set i'd do or 5 min between each different weight exercise. best way to burn fat, build cardio endurance and solid muscle that will stay. between doing lower and upper body i would go to the basketball courts in the basement of the gym and play ball for an hour or more. then do my upper. then hit the pool for at least half an hour.
i should do it again this summer, haha
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Originally Posted by Sk3tchyD4ZO
no doubt. the first place i had these was at Space Camp.
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Originally Posted by Former President Hayes
stfu with this pretend bullshit cutesy "lol @ bears"
you don't know what its like to like in CONSTANT threat of bear attack.you don't even FUCKING KNOW.
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Originally Posted by v3d4
note to self: veda, you decided not to look at this thread anymore.
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♫ılıll|̲̅̅●̲̅̅|̲̅̅=̲ ̅̅|̲̅̅●̲̅̅|llılı ♫
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