Quote:
Originally Posted by adventure
Tris and Bis together... why not just because they are in the same local area doesnt mean they have anything to do with one another.
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But when? Most chest routines include exercises that also use the triceps to perform. Again, you don't want to work the same muscle 2 days in a row unless it's just a stabilizer. So if any kind of bench press is included in ones chest routine then the triceps will be used as more than just a stabilizer.