man i've read a lot of these kinds of things, but the specific stuff discussed in this one really helped me out.
like i was stressing out before i read this (and i dont really like actively stress without reason) and it just calmed me down so much, brightened my whole mindset and attitude, and just sat with me all day.
good shit, just happening across the right wisdom at the right time
its what i would imagine a perfect therapy session might do to someone, lol
this time thanks to the Hooka