Good morning Friends!!!! Up and smoking already I assume
Cheers Mikey, Hijabihippie and SmokaJ~!!!!!!!!!!!!!

!!!!!!!!!!!!!!!!!
I feel ya' Mikey. Some of my aches have aches. Something I do when I get home at night is a few toe touches and some side bends, w/ my hands over my head, if nothing else. That gets my back moved around in some directions and pulls some leg muscles in the process. Actually, and I'm sure you already think about it, but doing that during the day from time to time can keep me loose and feeling fairly decent.
But I hear ya' man and I still haven't found a 100% method either ....well

... that isn't a bad start!!
Hope you get feeling a little more vigor and are stying hydrated in the heat.
I bought a tub of gatorade powder the other week at the grocery store. It was $7 for 8 Liters of mix, instead of $7 only getting me 3-4 bottles out of the cold case. I don't like to drink it all the time, but that shit gives me a pick me up about mid day for sure, and the price sure helps.
Much love to you and double H!!