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Old 02-01-2015, 06:37 PM   #1 (permalink)
The Rev
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Join Date: Oct 2002
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Anyone here run?

I went running tonight for the first time in years. I ran about 3 miles, nice easy pace. It felt really good. About 15 years ago, I was all about running. Used to do 10-13 mile runs at least once a week, and a couple 5-milers after work. Kept me in great shape.

Well, I had forgotten about how the bouncing effects of running move things along through the lower GI tract, and by the last 1/4 mile, I was pinching my ass cheeks together to keep from shitting myself.

Good times.

The Rev

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August 29, 1973- May 25, 2012

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