jf00ka

I expect to be taking a drug test sometime in the next month for a new job. I have been successful with drug testing twice before by the powers of abstinence, drinking lots of fluids (but not too much), and lightly diluting the day of, and plan on taking that route again.

Since my last drug test I have increased my smoking substantially, 1-5 grams a day every day. Major changes to my body are gaining an extra 10 lbs and 3% body fat and working out regularly.

I am 25 years old, 5'9", weigh 140lbs, have 9% body fat, and a very high metabolism. I can decrease my body fat to 6% and plan on doing so.

I also recently got VERY sick and my insides became my outsides, I am not sure if this helps, probably not... Any thoughts on this?

I will be taking my last dance with MJ tonight, 7/13.

I will increase my workouts, adding more cardio to burn off that 3% bf. I will be drinking lots of water and propel/Gatorade and eating a low fat diet.

And of course I have a stock of home testing kits to keep tabs on things, I know they are not as sensitive as lab tests but they are still useful.

Looking for suggestions or thoughts on my regimen. I will be sure to post a follow-up once I get the results.



Updates - I will take a home test every week to track progress:
7/18 - Home test failed.
7/25 - Home test failed.
8/6 - Home test borderline pass. Real thing is next week!

Prophet Saddam

Sounds like you know what you're doing.

Dilution has always worked well for me. Have you ever considered substitution?

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jf00ka

Just bumping this thread so others can see my progress. I test next week and have been smoke free 26 days and finally got my first "pass" from the home test.