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Old 03-18-2012, 11:33 PM   #1 (permalink)
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Test in 2 days

Hey everyone, first ever post, this seemed like a good place to get solid advice on my situation.

Details:
Stopped smoking 3 weeks ago
Smoked more or less everyday since september, about a half g or a little more a day.

Height: 6'1
Weight: 170

I've been lifting around 3 times a week for about 6 weeks, with a few random runs thrown in.

I Intermittently fast: I don't eat anything until around 6 pm, then eat a full days worth of food until about midnight. I eat mostly meat, fruit, vegetables, fish, nuts. Cook with olive/coconut oil often. Only drink water and coffee, and I try to drink a liter and a half or 2 every day.

I've gained a fair bit of muscle in that 6 weeks, and with IF I've also seen a greater decrease in body fat.

From what I've read I feel as though I'll pass, my only concerns are:
I've only had 3 weeks to detox and have been a chronic smoker for a few months. I also eat fatty foods, not a shit ton but I certainly didn't cut back during this 3 week break. That said, my overall BMI has surely fallen over the past 3 weeks.

Howsit look?

edit: Should be a urine test.
2nd edit: The test is March 21, in 2 days

Last edited by JacuzziExpress; 03-18-2012 at 11:40 PM.
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Old 03-18-2012, 11:37 PM   #2 (permalink)
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When is your test?
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Old 03-18-2012, 11:44 PM   #3 (permalink)
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On March 21st, 2 days from now.

I should also note that I was average weight before I began lifting, in case I gave the impression I'd dropped a whole lot of fat since then.
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Old 03-18-2012, 11:49 PM   #4 (permalink)
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Job I assume?
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Old 03-19-2012, 12:05 AM   #5 (permalink)
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Court mandated, actually =\
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Old 03-19-2012, 09:02 AM   #6 (permalink)
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is this for probation?

first test is usually a baseline for levels, atleast thats how my supervised probation went.


how's it looks? suspect but I've seen worse
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Old 03-19-2012, 09:41 AM   #7 (permalink)
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Quote:
Originally Posted by JacuzziExpress View Post
Hey everyone, first ever post, this seemed like a good place to get solid advice on my situation.

Details:
Stopped smoking 3 weeks ago
Smoked more or less everyday since september, about a half g or a little more a day.


edit: Should be a urine test.
2nd edit: The test is March 21, in 2 days
I think it could go either way. It typically takes 2 weeks for a chronic user to test negative. If you are well hydrated, the odds are in your favor.
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Old 03-19-2012, 12:35 PM   #8 (permalink)
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You should be ok
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