[Roll Up a game]

I only need something like nyquil or benadryl to go to sleep if my life is not content at the moment. But i try to take it from the dalai lhama and meditate to remain content and detach from negative actions and thoughts. Read the book Siddhartha or How To Practice, it'll help. Unless u live an extremely hectic life, like me sometimes the husting of weed to my ppls will keep me up at night.