Title says it all. I went in for my test required by my job this past Wednesday. I was a casual smoker, smoking about once a week to once every two weeks. I stopped as soon as I knew that I had to take a test which was about 1 month in advance.
Here is the exact method I followed the day of the test:
10AM: soaked my hair in vinegar for 20 minutes followed by scrubbing it with the astringent by Clean and Clear for 5 minutes. this was followed by washing my hair with tide for another 5 minutes. Washed it all off with Aloe Rid gentle clarifying Shampoo followed by the deep clarifying solution.
Noon: Began the method mentioned in this thread. Mixed bleach with hydrogen peroxide and an aloe shampoo. Did three 5 minute sessions, one immediately after the other. After that was done I used a single stage detox shampoo called "clean Screen". I purchased it from 1stopdetox.com Immediately after that I used a two stage detox shampoo that i purchased from testclear.com called "clear Choice". The label on these shampoos tell you not to use any other hair care products after their use. They tell you to not even blow dry your hair. Despite their recommendation I then applied some condition that I did not wash out. As soon as my hair was dry, I headed to the testing facility.
I hope this helps someone out in the future!! Best of luck
