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Old 05-06-2009, 12:37 PM   #5 (permalink)
Pharm Girl
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Lightbulb Banana Hemp Bread..!

Prep Time: 10 min.

Cook Time: 45-60 min.

Makes
: 1 loaf



1 1/4 cups whole wheat flour

1/2 cup Hemp Seed Flour

2 3/4 tsp baking powder

1/2 tsp salt

1/4 cup Shelled Hemp Seeds

1/4 cup chocolate or carob chips (optional)

2 eggs

1/3 cup applesauce

2/3 cup sugar

1 cup very ripe bananas, mashed (about 3 medium bananas)



Preheat oven to 300 F. Grease or spray a 9 x 5 or 8 1/2 x 4 1/2 loaf pan.
Combine dry ingredients in a bowl.

In a separate bowl, combine eggs, applesauce and sugar using a mixer. Mix at medium speed until pale yellow color.
Add dry ingredients and bananas alternately to the wet ingredients. Mix at medium speed until well blended.

Pour into loaf pan. Bake until cake tester comes out clean and dry, about 45-60 minutes. Let cool in pan for 20-30 minutes before turning out onto wire rack.

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"Do we want a future driven by materialism and short-term profit where our hearts are filled with greed for the riches of the land? Or do we want a new Earth where our hearts are filled with love and compassion? Can we create a future where there is sufficiency and the good life for all? Surely our children deserve better.


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