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Are you doing them by yourself or with friends? Habits and cycles are hard to break.
Can you think of a time you wanted to but did?
How did you arrive at that choice, where did you find the power?
Sorry Dx2 I am here to talk or in private. Much love buddy. Knowing you want to change something is part of the solution.
Have you considered a personal counseller for this issue?
__________________
Namaste
"It is the foe who can truly teach us to practice the virtues of compassion and tolerance." ~His Holiness the Dalai Lama
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