insomnia

Mr.Tree · 07-07-2008, 01:11 AM

i find myself staying up till about 4 in the morning every night. if its not insomnia, its the closest thing to it.
its a bitch.
any advice with this? i dont want to take sleeping pills; dont want to risk dependency.
please help

. at the end · 07-07-2008, 02:28 AM

You sleep cycle is prolly just really messed up. Don't take the sleeping pills yet. What I recommened if you forgo sleep (not using drugs like cocaine or speed btw) for 1 day, and just wait until the next night and sleep at a proper time (eg.10pm).... its similar to overcoming jetlag.

You'd be really tired for one day, but readjust your sleep cycle around to a better time.

Swisha · 07-07-2008, 02:51 AM

yea I had the same problem and I just rescheduled my sleeping pattern and I was fine.

Mr.Tree · 07-07-2008, 01:10 PM

yeah its probly not really insomnia, my sleep patterns are just messed up, as you said.
thanks alot though.

SpankyMcLankey · 07-07-2008, 01:26 PM

Two days ago,

I had been up for 26 hours with out sleep. It was rediculous, you will reach a point and you feel fine. It's very weird. I've never had insomnia like that before. It got intense.

all_toked_up · 07-07-2008, 07:06 PM

dome a blunt when your ready to go to sleep. helps me get sleepy when i'm alone.

superstoned1 · 07-07-2008, 07:11 PM

I go to bed at 3 or 4 every night but thats just because its summer and i have no shit to do or responsibilities. You're sleep cycle will straighten out once you find something that forces you to wake up earlier like school or work.

07-07-2008, 01:11 AM	#1 (permalink)
Mr.Tree jujubee lord Join Date: Jun 2007 Location: Detroit, Mich Posts: 410 Thanks: 96 Thanked 33 Times in 29 Posts	insomnia i find myself staying up till about 4 in the morning every night. if its not insomnia, its the closest thing to it. its a bitch. any advice with this? i dont want to take sleeping pills; dont want to risk dependency. please help Last edited by Mr.Tree; 07-07-2008 at 01:14 AM.

07-07-2008, 02:28 AM	#2 (permalink)
. at the end Ignorantly Enlightened Join Date: Feb 2007 Location: The sandbox Posts: 370 Thanks: 16 Thanked 9 Times in 7 Posts	You sleep cycle is prolly just really messed up. Don't take the sleeping pills yet. What I recommened if you forgo sleep (not using drugs like cocaine or speed btw) for 1 day, and just wait until the next night and sleep at a proper time (eg.10pm).... its similar to overcoming jetlag. You'd be really tired for one day, but readjust your sleep cycle around to a better time. __________________ Warning: May contain peanuts & sarcasm.

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07-07-2008, 02:51 AM	#3 (permalink)
Swisha YaHookan Join Date: Apr 2008 Location: Milwaukee Wisconsin Posts: 115 Thanks: 1 Thanked 5 Times in 5 Posts	yea I had the same problem and I just rescheduled my sleeping pattern and I was fine.

07-07-2008, 01:10 PM	#4 (permalink)
Mr.Tree jujubee lord Join Date: Jun 2007 Location: Detroit, Mich Posts: 410 Thanks: 96 Thanked 33 Times in 29 Posts	yeah its probly not really insomnia, my sleep patterns are just messed up, as you said. thanks alot though.

07-07-2008, 01:26 PM	#5 (permalink)
SpankyMcLankey YaHookan Join Date: Sep 2007 Posts: 565 Thanks: 94 Thanked 65 Times in 60 Posts	Two days ago, I had been up for 26 hours with out sleep. It was rediculous, you will reach a point and you feel fine. It's very weird. I've never had insomnia like that before. It got intense.

07-07-2008, 07:06 PM	#6 (permalink)
all_toked_up The Forbidden plant Join Date: May 2006 Location: So. Ill Posts: 1,073 Thanks: 38 Thanked 38 Times in 33 Posts	dome a blunt when your ready to go to sleep. helps me get sleepy when i'm alone.

07-07-2008, 07:11 PM	#7 (permalink)
superstoned1 YaHookan Join Date: Jul 2008 Posts: 79 Thanks: 13 Thanked 15 Times in 12 Posts	I go to bed at 3 or 4 every night but thats just because its summer and i have no shit to do or responsibilities. You're sleep cycle will straighten out once you find something that forces you to wake up earlier like school or work.

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