Bump this if you exercized today! - Page 2

Mafoo · 01-27-2007, 11:46 PM

i jumped rope for 20 minutes

AnimalLover420 · 01-27-2007, 11:54 PM

I went trekking out into the woods with my new handheld GPS system that I got for my birthday... I've been really into geocaching lately.. It's a fucking fun stoner activity that consists of exercise, the outdoors, and treasures... Heehee.. Has anyone here ever heard of it?? Check it out at www.geocaching.com ...

K10 · 01-28-2007, 05:56 AM

I worked out 4 days this week. Just 30 push-ups and 50 crunches a day. Tryin to get back into the habit a little.

Patrick Rue · 01-28-2007, 06:21 AM

I just topped my highscore on "workin the bag" for nintendo wiis boxing game.

Shit gets you goin fo real

_tyranT · 01-28-2007, 10:30 AM

delivered pizza's friday saturday and sunday! so yeah i exercised

Jakeisuseless · 01-28-2007, 06:20 PM

Sit-ups, push-ups, physical therapy shit, about a mile walk...

You'll probably see a lot more of me on this thread. Fucking girlfriends and their motivating you to be more healthy. Bitches.

TeamTHC · 01-28-2007, 06:58 PM

I snowshoveled and then played pond hockey for a few hours... twas awesome...

`teamTHC

Puffman · 01-28-2007, 11:28 PM

I as well played some outdo' hockey today, and the past few days. It's nice to finally get off my ass.

osirus2020 · 01-31-2007, 04:10 PM

Patrick Rue · 01-31-2007, 05:00 PM

yeah i jumped around today and did some push ups and sit ups

bongload · 02-02-2007, 08:29 PM

buuuuump... I finally worked out.

ninfan77 · 02-03-2007, 12:07 PM

I lift 3 days a week, 2 cardio/circuit + the occasional kickboxing (not that cardio crap, REAL kickboxing).

420smokeman · 02-03-2007, 12:18 PM

i do push-ups and sit-ups every day

AnimalLover420 · 02-03-2007, 03:04 PM

Oooh yeah, I get to bump this thread.. I went to the gym to run, but I also ended up working out about 5 different muscle groups!!! I feel so great too, there's plenty of energy to keep me bouncin' all around the house... Yet when tonight comes along, I'll sleep like a baby.

Mercury · 02-08-2007, 12:39 AM

I worked out today at the hospital. My work outs have no structure though and that's my biggest problem. I just go in there and fuck around with all of the equipment until I get tired. But it's like it still counts as a work out in some way.

Patrick Rue · 02-09-2007, 05:19 AM

Quote:

Originally Posted by Mercury

I worked out today at the hospital. My work outs have no structure though and that's my biggest problem. I just go in there and fuck around with all of the equipment until I get tired. But it's like it still counts as a work out in some way.

Its a nice way to get acquainted with diff machines, exercises and forms but I would work on structure.

It really simplifies the whole process really. If you read threads in this forum and g/s, theres a lot of "workout routines" posted. Good ideas from there.

BUT i would like a thread about different types of lifts and moves and stuff. I see people say things and im like "wtf is a goodmorning"

Jakeisuseless · 02-09-2007, 07:48 AM

I did like 50 push ups and I think about 65 sit ups. 20 shitty fucked up pull ups off a 2X8 before I got a sliver and went for a small run. Coughed up some nasty looking tar. Felt good about that. Walked another mile or so. Smoked a cigarette.

I love the mornings now that I'm not a day sleeper. Weather I work out or just smoke cigarettes I can collect my thoughts much better if it's not about bed time at dawn.

DwArF · 02-10-2007, 02:44 AM

I stopped lifting weights for over a year. I was at 190lbs before i injured myself. I started getting back into the gym and i have been going consistently for a month. I am only 158lbs right now at 5'11 but I am defiantely gaining my strength back and movig back towards where I was.

How many people on this board lift frequently and what are your guys stats?

Here is a pic of me before I got injured.

stoneric · 02-10-2007, 02:42 PM

Quote:

Originally Posted by Geeno

Its a nice way to get acquainted with diff machines, exercises and forms but I would work on structure.

It really simplifies the whole process really. If you read threads in this forum and g/s, theres a lot of "workout routines" posted. Good ideas from there.

BUT i would like a thread about different types of lifts and moves and stuff. I see people say things and im like "wtf is a goodmorning"

The "good morning" exercise I know is where you lift the bar off the rack as if you were going to squat it. Keep your legs spread out at least shoulder width, you then bend at the waist until your back is near parallel with the floor. Keep your knees slightly bent. One should use saftey racks if doing heavy gm's otherwise you can fuck yourself up.

01-27-2007, 11:46 PM	#21 (permalink)
Mafoo Jelly-Headed Join Date: Nov 2005 Location: a crazy place called my mind Posts: 1,289 Thanks: 53 Thanked 47 Times in 40 Posts	i jumped rope for 20 minutes __________________ "Knowledge speaks, wisdom listens" Hendrix "A gentle answer turns away wrath, But a harsh word stirs up anger"- words to live by

01-27-2007, 11:54 PM	#22 (permalink)
AnimalLover420 Love Junkie Join Date: Mar 2005 Location: US Posts: 3,254 Thanks: 12 Thanked 37 Times in 24 Posts	I went trekking out into the woods with my new handheld GPS system that I got for my birthday... I've been really into geocaching lately.. It's a fucking fun stoner activity that consists of exercise, the outdoors, and treasures... Heehee.. Has anyone here ever heard of it?? Check it out at www.geocaching.com ... __________________ ************************************** R.I.P. Ken Gorman**

01-28-2007, 05:56 AM	#23 (permalink)
K10 Plastic Fantastic Lover Join Date: Mar 2004 Location: Doin the backstroke down alligator alley Posts: 2,686 Thanks: 5 Thanked 10 Times in 7 Posts	I worked out 4 days this week. Just 30 push-ups and 50 crunches a day. Tryin to get back into the habit a little. __________________ Dope From the Prefix

01-28-2007, 06:21 AM	#24 (permalink)
Patrick Rue Boss of Bluntville Join Date: Jan 2004 Posts: 16,419 Thanks: 350 Thanked 243 Times in 120 Posts	I just topped my highscore on "workin the bag" for nintendo wiis boxing game. Shit gets you goin fo real __________________ 6 Month Plan

01-28-2007, 11:28 PM	#28 (permalink)
Puffman isn't wearing pants* Join Date: Jun 2003 Location: Canada Posts: 6,110 Thanks: 16 Thanked 22 Times in 18 Posts	I as well played some outdo' hockey today, and the past few days. It's nice to finally get off my ass. __________________ *Based on statistical probability, does not actually reflect real-time pant status

01-28-2007, 10:30 AM	#25 (permalink)
_tyranT YaHookan Join Date: Aug 2006 Location: dyt Posts: 1,420 Thanks: 7 Thanked 21 Times in 14 Posts	delivered pizza's friday saturday and sunday! so yeah i exercised

01-28-2007, 06:58 PM	#27 (permalink)
TeamTHC YaHookan Join Date: Oct 2006 Posts: 115 Thanks: 0 Thanked 1 Time in 1 Post	I snowshoveled and then played pond hockey for a few hours... twas awesome... `teamTHC

01-31-2007, 05:00 PM	#30 (permalink)
Patrick Rue Boss of Bluntville Join Date: Jan 2004 Posts: 16,419 Thanks: 350 Thanked 243 Times in 120 Posts	yeah i jumped around today and did some push ups and sit ups __________________ 6 Month Plan

02-02-2007, 08:29 PM	#31 (permalink)
bongload ^ it's an acronym Join Date: Mar 2005 Location: Ontario Posts: 5,040 Thanks: 0 Thanked 1 Time in 1 Post	buuuuump... I finally worked out.

02-03-2007, 12:07 PM	#32 (permalink)
ninfan77 YaHookan Join Date: Sep 2006 Posts: 128 Thanks: 1 Thanked 2 Times in 2 Posts	I lift 3 days a week, 2 cardio/circuit + the occasional kickboxing (not that cardio crap, REAL kickboxing).

02-03-2007, 12:18 PM	#33 (permalink)
420smokeman CannabisConnoisseur Join Date: Mar 2006 Location: Vancouver, British Columbia Posts: 1,348 Thanks: 30 Thanked 24 Times in 16 Posts	i do push-ups and sit-ups every day __________________ Today a young man on acid realized that all matter is merely energy condensed to a slow vibration, that we are all one conciousness experiencing itself subjectively, there is no such thing as death, life is only a dream in which we are the imagination of ourself... And now a word from the gun lobby.

02-03-2007, 03:04 PM	#34 (permalink)
AnimalLover420 Love Junkie Join Date: Mar 2005 Location: US Posts: 3,254 Thanks: 12 Thanked 37 Times in 24 Posts	Oooh yeah, I get to bump this thread.. I went to the gym to run, but I also ended up working out about 5 different muscle groups!!! I feel so great too, there's plenty of energy to keep me bouncin' all around the house... Yet when tonight comes along, I'll sleep like a baby. __________________ ************************************** R.I.P. Ken Gorman**

02-10-2007, 02:44 AM	#38 (permalink)
DwArF Alcoholic Join Date: Dec 2001 Location: California Posts: 547 Thanks: 0 Thanked 1 Time in 1 Post	I stopped lifting weights for over a year. I was at 190lbs before i injured myself. I started getting back into the gym and i have been going consistently for a month. I am only 158lbs right now at 5'11 but I am defiantely gaining my strength back and movig back towards where I was. How many people on this board lift frequently and what are your guys stats? Here is a pic of me before I got injured. __________________ AIM SN: DwArFDwArF