Bump this if you exercized today! - Page 3

osirus2020 · 02-10-2007, 05:05 PM

i excercised today

shermsticky2 · 02-10-2007, 07:02 PM

i exercised yesterday pretty good. so...

reprisler · 02-11-2007, 09:55 AM

geeno -

go here to find out what exercises are what. most of them have a .gif of a dude doing the exercise.

aaaaaaaand...today is back/forearms/legs.

Patrick Rue · 02-11-2007, 11:41 AM

Thanks dude!

Blippy The Slug · 02-11-2007, 11:50 AM

25K bike ride in the snow

higherthanamile · 02-11-2007, 12:24 PM

I've been a 'chipping 3 inches of ice off of my driveway mutha fucka'

HTAM

The SARS Volta · 02-11-2007, 01:26 PM

I was exorcised today!

Priest was kind of a fruit, though.

giftedunlimited · 02-12-2007, 09:47 AM

did some cardio / arms today

**Maturin** · 02-12-2007, 09:58 AM

Went to the gym for the 1st time in like 2 months this last Saturday....good Christ am I out of shape. Gonna try and go again today.

Mango · 02-26-2007, 05:14 AM

i did my Shoulders, Arms & Abs today

Dumbbell Shoulder Press - 3 sets of 10 reps
Dumbbell Upright Rows - 4 sets of 10 reps
Dumbbell Curls - 8 sets of 10 reps
Dumbbell Overhead Triceps Extensions - 8 sets of 10 reps

atantricchic · 02-26-2007, 06:09 AM

Been walking about a mile or two a day with my walkman.

Haven't done it today yet... but I haven't missed in 2 weeks.

02-26-2007, 12:55 PM

I've lost 30 lbs in 3 weeks.....no excersise!

yet woot woot!!1

atantricchic · 02-26-2007, 04:56 PM

I'm gonna start doing the cable fitness shows again. I like the pilates and some yoga. I like that little muscle in my stomach, to me being attractive (ie total package) does include some muscle definition... and hell I just like the adrenaline.

Exercise can be it's own high if you genuinely enjoy physical activity, breaking a good sweat and strength and endurance... to me it's not enough to merely exist... I need to be strong and feel it. Nothing does that feeling like good rousing exercise. bongsmilie

№1 · 02-26-2007, 05:00 PM

I spent the day jumping to conclusions, dodging responsibilities, passing the buck and chasing dreams. Does that count?

delta9THC · 02-26-2007, 05:00 PM

Quote:

Originally Posted by atantricchic

I'm gonna start doing the cable fitness shows again. I like the pilates and some yoga. I like that little muscle in my stomach, to me being attractive (ie total package) does include some muscle definition... and hell I just like the adrenaline.

Exercise can be it's own high if you genuinely enjoy physical activity, breaking a good sweat and strength and endurance...

How is yoga for muscle definition? I fucked up my shoulder and haven't been able to lift so I'm lossing musle mass and definition like crazy. Think yoga will help me maintain?

atantricchic · 02-26-2007, 05:14 PM

Quote:

Originally Posted by delta9THC

How is yoga for muscle definition? I fucked up my shoulder and haven't been able to lift so I'm lossing musle mass and definition like crazy. Think yoga will help me maintain?

No, I don't think yoga will help much in that direction but that's just my opinion. Yoga is for achieving a different end entirely to me.

edit: correction any activity is good and you will benefit however small over time. But when I think of muscle definition and the kind of people who want it, they would genrally not choose to pursue the long uneventful process of yoga to get there? See what I mean?

LOL @ Baldy

atantricchic · 02-26-2007, 06:26 PM

Oh, yeah and I'm bumping because I did finally get to that workout today...

02-27-2007, 11:08 AM

Quote:

Originally Posted by №1

I spent the day jumping to conclusions, dodging responsibilities, passing the buck and chasing dreams. Does that count?

good one No1!

02-10-2007, 07:02 PM	#42 (permalink)
shermsticky2 YaHookan Join Date: Nov 2006 Posts: 840 Thanks: 0 Thanked 1 Time in 1 Post	i exercised yesterday pretty good. so... __________________

02-11-2007, 11:41 AM	#44 (permalink)
Patrick Rue Boss of Bluntville Join Date: Jan 2004 Posts: 16,368 Thanks: 349 Thanked 234 Times in 113 Posts	Thanks dude! __________________ 6 Month Plan

02-11-2007, 11:50 AM	#45 (permalink)
Blippy The Slug Der Bongmeißter Join Date: Oct 2006 Location: Aquarium Posts: 1,391 Thanks: 0 Thanked 1 Time in 1 Post	25K bike ride in the snow __________________ I am currently not on air, but SpikedTeaRadio is! SpikedTeaRadio! Putting our dicks in the mashed potatoes since 2005! THURSDAYS 8pm-? EST/5pm-? PST IRC: irc.p2p-network.net #spikedtearadio http://www.spikedtearadio.com

02-11-2007, 12:24 PM	#46 (permalink)
higherthanamile Gro-Bi-Wan Join Date: Jun 2006 Location: Denver Metro Posts: 1,159 Thanks: 1 Thanked 19 Times in 14 Posts	I've been a 'chipping 3 inches of ice off of my driveway mutha fucka' HTAM __________________ Hung like Einstern and smart as a horse. "Fuck the monkeys" -Ken 'The Governor' Gorman July 12, 1946-February 17, 2007

02-12-2007, 09:47 AM	#48 (permalink)
giftedunlimited Obama ftw! Join Date: Oct 2004 Location: JFK to LAX Posts: 1,758 Blog Entries: 1 Thanks: 164 Thanked 169 Times in 67 Posts	did some cardio / arms today __________________ artist formerly known as Notepad Hitman's Life http://yahooka.myminicity.com 18-1

02-11-2007, 09:55 AM	#43 (permalink)
reprisler habitual boat rocker Join Date: Aug 2006 Location: fuckin mexico Posts: 1,229 Thanks: 0 Thanked 3 Times in 3 Posts	geeno - go here to find out what exercises are what. most of them have a .gif of a dude doing the exercise. aaaaaaaand...today is back/forearms/legs.

02-11-2007, 01:26 PM	#47 (permalink)
The SARS Volta marijuanian Join Date: Oct 2005 Posts: 3,293 Thanks: 2 Thanked 45 Times in 21 Posts	I was exorcised today! Priest was kind of a fruit, though.

02-12-2007, 09:58 AM	#49 (permalink)
Maturin Radical Moderate Join Date: Feb 2005 Location: Das Kapital Posts: 1,603 Thanks: 17 Thanked 15 Times in 14 Posts	Went to the gym for the 1st time in like 2 months this last Saturday....good Christ am I out of shape. Gonna try and go again today. __________________ "While a great deal about our country has changed since September 11, everything hasn't, including our history - an inexhaustible source of strength. These are dangerous, uncertain times, but not the worst we've ever been through, by any means." --David McCullough

02-26-2007, 06:09 AM	#51 (permalink)
atantricchic Property of Big D. Join Date: Sep 2004 Location: Trillville Posts: 6,715 Thanks: 0 Thanked 14 Times in 14 Posts	Been walking about a mile or two a day with my walkman. Haven't done it today yet... but I haven't missed in 2 weeks. __________________ The moon up above it shines on upon our skin Whispering words that scream of outrageous sin We all want the stuff that's found in our wildest dreams It gets kinda rough in the back of our limousine But that's what we are We all want a love bizarre Shelia E. - A Love Bizarre Pleasure Ryde - Charlotte Escort Services Crypto's Crib

02-26-2007, 12:55 PM	#52 (permalink)
turmaline Guest Posts: n/a	I've lost 30 lbs in 3 weeks.....no excersise! yet woot woot!!1

02-26-2007, 04:56 PM	#53 (permalink)
atantricchic Property of Big D. Join Date: Sep 2004 Location: Trillville Posts: 6,715 Thanks: 0 Thanked 14 Times in 14 Posts	I'm gonna start doing the cable fitness shows again. I like the pilates and some yoga. I like that little muscle in my stomach, to me being attractive (ie total package) does include some muscle definition... and hell I just like the adrenaline. Exercise can be it's own high if you genuinely enjoy physical activity, breaking a good sweat and strength and endurance... to me it's not enough to merely exist... I need to be strong and feel it. Nothing does that feeling like good rousing exercise. bongsmilie __________________ The moon up above it shines on upon our skin Whispering words that scream of outrageous sin We all want the stuff that's found in our wildest dreams It gets kinda rough in the back of our limousine But that's what we are We all want a love bizarre Shelia E. - A Love Bizarre Pleasure Ryde - Charlotte Escort Services Crypto's Crib Last edited by atantricchic; 02-26-2007 at 04:58 PM.

02-26-2007, 05:00 PM	#54 (permalink)
№1 Better than you. Join Date: Mar 2003 Location: out there Posts: 8,765 Thanks: 13 Thanked 57 Times in 46 Posts	I spent the day jumping to conclusions, dodging responsibilities, passing the buck and chasing dreams. Does that count? __________________ "No, improvising is wonderful. But, the thing is that you cannot improvise unless you know exactly what you're doing. " Christopher Walken --------------------------------------------------- --------------------------------------------------- Hell

02-26-2007, 06:26 PM	#57 (permalink)
atantricchic Property of Big D. Join Date: Sep 2004 Location: Trillville Posts: 6,715 Thanks: 0 Thanked 14 Times in 14 Posts	Oh, yeah and I'm bumping because I did finally get to that workout today... __________________ The moon up above it shines on upon our skin Whispering words that scream of outrageous sin We all want the stuff that's found in our wildest dreams It gets kinda rough in the back of our limousine But that's what we are We all want a love bizarre Shelia E. - A Love Bizarre Pleasure Ryde - Charlotte Escort Services Crypto's Crib