Bump this if you exercized today! - Page 5

atantricchic · 03-07-2007, 08:07 PM

Two days worth of bumping over here...

Gypsy_Rose · 03-22-2007, 05:08 PM

Joined a pilates class last week. I've went four times so far, with no prior pilates experience. I love it.

burnt_hiphophead · 03-22-2007, 05:24 PM

C_ka · 03-22-2007, 05:36 PM

50-60 pushups and 4-12Km walk every day (school)

Smoked enough cigs to cancell it out though.

butters046 · 04-15-2007, 07:22 PM

Bump.

Went climbing today at the top of one of the outrcoppings on this mountain. Went up to the tip of one and smoked a fat joint. Was a good time.

skunkyfingerz · 04-18-2007, 02:12 PM

I've been back in it since february 18th and have been makin good progress. Had to take months off after a motorsickle accident last year.

I'm going 5 days on 2 off for rest. weights and cardio. Today was dead lifts, squats and lunges. then a 30 minute moderate walk on the treadmill. My legs al' feel like puddy for the rest of the evening. It's a good feelin tho.

I maintain a clean diet 90 ish% of the time also, for me thats the hardest part. Doable tho.

Mercury · 04-26-2007, 05:54 PM

it seems that the better my blood is flowing the better my high is...

weight lifting with weed is my new thing.

greg420 · 04-26-2007, 05:55 PM

yup, and i have weight training everyday at school.

smb43432 · 04-26-2007, 06:11 PM

finally seen this thread after i ran soo *bump*

surf*and*smoke · 04-26-2007, 10:18 PM

haha, for the only time so far

*BUMP*

just went running with some friends

**testclear.com** · 04-26-2007, 10:31 PM

Quote:

Originally Posted by atantricchic

If the bike was only for vanity I'd recommend the pawn shop, the cheapest and some shiny polish. Then get the superfly butterfied outfit the rides up your crack and everything. And one of those caps and the glasses.

I'm wanna see some male camel toe up in this bia-itch!!

I know Craigslist always has a good supply of bikes for sale, but you need to live near a major city to get some good deals.

CowMan · 05-03-2007, 10:37 AM

bump!

glas to see my fellow 'hookan's getting out to hit those weights and run those laps. Cheers y'all!

RobertELegal · 05-05-2007, 09:19 AM

Is masturbating an exercise?

LHM · 05-28-2007, 01:25 AM

^Not really, you could turn it into an exercise if you did it whilst using you stairmaster or something.

Bump.

Today's leg workout...

Back squats - 6 sets, varied reps ranging from 6-15 including one drop set.
Leg press - 2 double drop sets ranging from 8-15 reps.
Front Squats - 4 sets ranging from 10-6 reps.
Good Mornings - 3 sets ranging from 8-10 reps.
Single dumbbell Calf Raises - 4 sets at 6 reps.
Machine Calf Raises - 4 sets at 8 reps including one drop set.
Lying Leg Curls - 2 sets at 8 reps.
Seated Leg Curls - 2 sets at 8 reps, done with pauses at the top of the exercise.

I love training legs.

06-18-2007, 09:25 AM

Okay I just exercised. I smoked a spliff jumped in the kayak for the first time this year, and took off full speed ahead! Kayaking works out pretty much every muscle in you arms, your midsection and upper legs. It's fun. I also got the enjoyment of nature at it's best when a large blue heron flew over head.

Now my arms are like spaghetti..

06-18-2007, 09:28 AM

heh, this is the thread: i'm counting the bike ride this morning, bumping after swimming, and any decent walk

just remember i'm new jersey turm, where kayaking would be considered a vacation get a way*a great one at that*

**Canuck Wisdom** · 06-18-2007, 09:28 AM

Nice Turm. Kayaking is sweet, I really wish I had one.

I havnt worked out today, but I did yesterday and I probably will later today just like almost every other day. My hamstrings are sore though and my bike needs some work before I can go anywhere.

06-18-2007, 09:34 AM

it is sweeeeeeeeet...

so is biking.

snowmayne · 06-18-2007, 12:55 PM

I workd hard manual labor today, and then worked out. weights. yea.

03-05-2007, 12:44 PM	#81 (permalink)
generic_hippie question authority Join Date: May 2003 Location: 20 km's from Nimbin, Australia Posts: 4,181 Thanks: 61 Thanked 191 Times in 140 Posts	bump

03-07-2007, 08:07 PM	#82 (permalink)
atantricchic Property of Big D. Join Date: Sep 2004 Location: Trillville Posts: 6,715 Thanks: 0 Thanked 14 Times in 14 Posts	Two days worth of bumping over here... __________________ The moon up above it shines on upon our skin Whispering words that scream of outrageous sin We all want the stuff that's found in our wildest dreams It gets kinda rough in the back of our limousine But that's what we are We all want a love bizarre Shelia E. - A Love Bizarre Pleasure Ryde - Charlotte Escort Services Crypto's Crib

03-22-2007, 05:08 PM	#83 (permalink)
Gypsy_Rose Comfortable Join Date: Apr 2005 Posts: 1,502 Thanks: 1 Thanked 1 Time in 1 Post	Joined a pilates class last week. I've went four times so far, with no prior pilates experience. I love it. __________________ Borat: And what is this? Store Clerk: That’s cheese. Borat: And what of this? Store Clerk: That’s cheese... Borat: And this? Store Clerk: That’s cheese... Borat: And what is this? Rice? Store Clerk: No that’s cheese, this is all cheese here. Borat: But this say "Crackers", this not cheese. Store Clerk: No Crackers is the brand, that’s cheese...

03-22-2007, 05:24 PM	#84 (permalink)
burnt_hiphophead Yahoooooooooooooooooookan Join Date: Jan 2001 Location: Canada Posts: 536 Thanks: 23 Thanked 21 Times in 15 Posts	bump __________________ Come on! - G.O.B. Bluth

03-22-2007, 05:36 PM	#85 (permalink)
C_ka Safe mode Join Date: Dec 2001 Location: New Zealand Posts: 863 Thanks: 18 Thanked 3 Times in 3 Posts	50-60 pushups and 4-12Km walk every day (school) Smoked enough cigs to cancell it out though. __________________ Don For Admin! "yes i smoke shit straight off the roach clip.." Peace be with you Everyone. Another police trainer said Chuck Norris was a role model for the police in Falluja, which until 2007 was an al Qaeda stronghold and the scene of fierce battles with security forces. "I've seen his videos, he's a hero. He saves the city, he protects women and children and he fights crime wherever it is. We should all be like Chuck Norris," [KEEP NZ GREEN]

04-15-2007, 07:22 PM	#86 (permalink)
butters046 Sad Panda Join Date: Apr 2006 Location: Boulder, CO Posts: 1,320 Thanks: 42 Thanked 15 Times in 11 Posts	Bump. Went climbing today at the top of one of the outrcoppings on this mountain. Went up to the tip of one and smoked a fat joint. Was a good time. __________________ RIP Gov

04-18-2007, 02:12 PM	#87 (permalink)
skunkyfingerz YaHookan Join Date: Apr 2007 Posts: 27 Thanks: 0 Thanked 0 Times in 0 Posts	I've been back in it since february 18th and have been makin good progress. Had to take months off after a motorsickle accident last year. I'm going 5 days on 2 off for rest. weights and cardio. Today was dead lifts, squats and lunges. then a 30 minute moderate walk on the treadmill. My legs al' feel like puddy for the rest of the evening. It's a good feelin tho. I maintain a clean diet 90 ish% of the time also, for me thats the hardest part. Doable tho.

04-26-2007, 05:55 PM	#89 (permalink)
greg420 Chilipado! Join Date: Sep 2005 Location: Ontario, Canada Posts: 65 Thanks: 0 Thanked 0 Times in 0 Posts	yup, and i have weight training everyday at school.

04-26-2007, 06:11 PM	#90 (permalink)
smb43432 insert clever saying here Join Date: Jul 2006 Location: yahooka Posts: 1,109 Thanks: 3 Thanked 4 Times in 4 Posts	finally seen this thread after i ran soo bump __________________ And I know she loves me to because she makes me eat

04-26-2007, 10:18 PM	#91 (permalink)
surfandsmoke I Don't Want It Join Date: Apr 2005 Location: Yay area Posts: 5,572 Thanks: 16 Thanked 25 Times in 13 Posts	haha, for the only time so far BUMP just went running with some friends __________________ Free yer bewbs

05-03-2007, 10:37 AM	#93 (permalink)
CowMan Just a friend Join Date: Jun 2003 Location: On the other side Posts: 2,542 Thanks: 1 Thanked 17 Times in 6 Posts	bump! glas to see my fellow 'hookan's getting out to hit those weights and run those laps. Cheers y'all! __________________ He who hesitates is lost

05-05-2007, 09:19 AM	#94 (permalink)
RobertELegal YaHookan Join Date: Jul 2006 Location: Kentucky Posts: 14 Thanks: 0 Thanked 0 Times in 0 Posts	Is masturbating an exercise?

05-28-2007, 01:25 AM	#95 (permalink)
LHM Dry Join Date: Apr 2007 Posts: 734 Thanks: 2 Thanked 5 Times in 5 Posts	^Not really, you could turn it into an exercise if you did it whilst using you stairmaster or something. Bump. Today's leg workout... Back squats - 6 sets, varied reps ranging from 6-15 including one drop set. Leg press - 2 double drop sets ranging from 8-15 reps. Front Squats - 4 sets ranging from 10-6 reps. Good Mornings - 3 sets ranging from 8-10 reps. Single dumbbell Calf Raises - 4 sets at 6 reps. Machine Calf Raises - 4 sets at 8 reps including one drop set. Lying Leg Curls - 2 sets at 8 reps. Seated Leg Curls - 2 sets at 8 reps, done with pauses at the top of the exercise. I love training legs. __________________ Next time you say "I have nothing in common with this person," remember that you have a great deal in common: A few years from now - two years or seventy years, it doesn't make much difference - both of you will have become rotting corpses, then piles of dust, then nothing at all.

06-18-2007, 09:25 AM	#96 (permalink)
turmaline Guest Posts: n/a	Okay I just exercised. I smoked a spliff jumped in the kayak for the first time this year, and took off full speed ahead! Kayaking works out pretty much every muscle in you arms, your midsection and upper legs. It's fun. I also got the enjoyment of nature at it's best when a large blue heron flew over head. Now my arms are like spaghetti..

06-18-2007, 09:28 AM	#97 (permalink)
kamikazi89 Guest Posts: n/a	heh, this is the thread: i'm counting the bike ride this morning, bumping after swimming, and any decent walk just remember i'm new jersey turm, where kayaking would be considered a vacation get a waya great one at that

06-18-2007, 09:34 AM	#99 (permalink)
turmaline Guest Posts: n/a	it is sweeeeeeeeet... so is biking.

06-18-2007, 12:55 PM	#100 (permalink)
snowmayne lolwut? Join Date: Apr 2004 Location: your moms Posts: 4,014 Thanks: 3 Thanked 22 Times in 17 Posts	I workd hard manual labor today, and then worked out. weights. yea.