Bump this if you exercized today! - Page 8

snowmayne · 07-18-2007, 11:33 PM

bummp, hit the weights twice today.

07-19-2007, 05:48 AM

bump..conrail

07-21-2007, 09:50 AM

lol, many geeks are fat and pale

..bump..

**Maturin** · 07-21-2007, 06:06 PM

**Canuck Wisdom** · 07-21-2007, 07:04 PM

I should remember to bump this thread, yahooka has got to stay fit for when we try to take over the world.

07-27-2007, 12:28 PM

jah, been slackin lately..

bump

Stoopid · 07-27-2007, 01:04 PM

Every daaaay.

BUMP.

AZHIAZIAM_86 · 07-27-2007, 06:31 PM

BUMP
Just got back from football practice.

07-28-2007, 11:37 AM

bump, man it is fucking hot outside3

osirus2020 · 07-28-2007, 07:19 PM

Bump

fuckin' humid too.

Mango · 08-04-2007, 07:48 AM

Going on a bike ride before it gets to hot

**AlteredStateGrl** · 08-04-2007, 08:36 AM

delayed bump from thursday.

my legs are so fucking sore. sumo squats are el sucko...especially in quick succession, and then highsteps, and then continuous sumo squats again.

08-05-2007, 09:35 AM

i guess if youre bumping from thursday, i'll bump for last night

08-06-2007, 10:21 PM

AnimalLover420 · 08-06-2007, 10:43 PM

Bump. Again. Like everyday, I worked out today. I basically had to drag myself to the gym, I really wasn't in it at all. But I felt great afterwards for going through with it even though I didn't feel so great. Fucking plateau, I've got to revamp my routine or something.

**AlteredStateGrl** · 08-07-2007, 07:55 AM

Quote:

Originally Posted by AnimalLover420

Bump. Again. Like everyday, I worked out today. I basically had to drag myself to the gym, I really wasn't in it at all. But I felt great afterwards for going through with it even though I didn't feel so great. Fucking plateau, I've got to revamp my routine or something.

This is where I'm at right now. I'm going.......but..... .UGH! Does not want! But....I'm going.

I'M GOING!

08-08-2007, 03:08 PM

bump, just like running through soup..that hot and humid outside

08-11-2007, 09:07 AM

>>bump

Center · 08-15-2007, 11:27 AM

This thread will be bumped every monday/wensday/friday.

Full Body Workout

Flat Bench
Squats
Bent-over BB Rows
Alternating Grip Pullups
DB Hammer Curls
Tri Pulldowns

/w 1 serving of BioTest Surge!!

Mimsy Blue · 08-15-2007, 07:40 PM

Bummmmmp

1 hour of hell on the eliptical.

07-18-2007, 11:33 PM	#141 (permalink)
snowmayne lolwut? Join Date: Apr 2004 Location: your moms Posts: 4,136 Thanks: 6 Thanked 38 Times in 25 Posts	bummp, hit the weights twice today. __________________ \|0/\o\| High Five Little Buddy Live Long Dance Squad reppin #yahooka reppin yahooka fantasy football champ 07 soon to be 08

07-21-2007, 06:06 PM	#144 (permalink)
Maturin Radical Moderate Join Date: Feb 2005 Location: Das Kapital Posts: 1,662 Thanks: 23 Thanked 19 Times in 18 Posts	bump __________________ "While a great deal about our country has changed since September 11, everything hasn't, including our history - an inexhaustible source of strength. These are dangerous, uncertain times, but not the worst we've ever been through, by any means." --David McCullough

07-27-2007, 01:04 PM	#147 (permalink)
Stoopid M4ster bl4zer. Join Date: Jul 2007 Location: San Diego, California Posts: 62 Thanks: 0 Thanked 0 Times in 0 Posts	Every daaaay. BUMP. __________________ Love, Stoopid.

07-27-2007, 06:31 PM	#148 (permalink)
AZHIAZIAM_86 YaHookan Join Date: Apr 2006 Posts: 140 Thanks: 0 Thanked 0 Times in 0 Posts	BUMP Just got back from football practice. __________________ AZHIAZIAM AZ-HI-AZ-I-AM AS-HIGH-AS-I-AM

08-04-2007, 08:36 AM	#152 (permalink)
AlteredStateGrl (òÓ,)_\,,/ Join Date: Sep 2004 Location: Where Trouble Melts Like Lemon Drops High Above the Chimney Tops... Posts: 8,401 Thanks: 361 Thanked 170 Times in 107 Posts	delayed bump from thursday. my legs are so fucking sore. sumo squats are el sucko...especially in quick succession, and then highsteps, and then continuous sumo squats again. __________________ Last edited by AlteredStateGrl; 08-04-2007 at 09:36 AM.

07-19-2007, 05:48 AM	#142 (permalink)
kamikazi89 Guest Posts: n/a	bump..conrail

07-21-2007, 09:50 AM	#143 (permalink)
kamikazi89 Guest Posts: n/a	lol, many geeks are fat and pale ..bump..

07-27-2007, 12:28 PM	#146 (permalink)
kamikazi89 Guest Posts: n/a	jah, been slackin lately.. bump

07-28-2007, 11:37 AM	#149 (permalink)
kamikazi89 Guest Posts: n/a	bump, man it is fucking hot outside3

08-04-2007, 07:48 AM	#151 (permalink)
Mango pompous pecker Join Date: Jan 2007 Location: Burma and eastern India Posts: 2,592 Thanks: 175 Thanked 65 Times in 27 Posts	Going on a bike ride before it gets to hot

08-05-2007, 09:35 AM	#153 (permalink)
kamikazi89 Guest Posts: n/a	i guess if youre bumping from thursday, i'll bump for last night

08-06-2007, 10:21 PM	#154 (permalink)
kamikazi89 Guest Posts: n/a

08-06-2007, 10:43 PM	#155 (permalink)
AnimalLover420 Love Junkie Join Date: Mar 2005 Location: US Posts: 3,258 Thanks: 12 Thanked 38 Times in 25 Posts	Bump. Again. Like everyday, I worked out today. I basically had to drag myself to the gym, I really wasn't in it at all. But I felt great afterwards for going through with it even though I didn't feel so great. Fucking plateau, I've got to revamp my routine or something. __________________ ************************************** R.I.P. Ken Gorman**

08-08-2007, 03:08 PM	#157 (permalink)
kamikazi89 Guest Posts: n/a	bump, just like running through soup..that hot and humid outside

08-11-2007, 09:07 AM	#158 (permalink)
kamikazi89 Guest Posts: n/a	>>bump

08-15-2007, 07:40 PM	#160 (permalink)
Mimsy Blue YaHookan Join Date: Mar 2005 Location: The wrong side of the tracks Posts: 53 Thanks: 0 Thanked 0 Times in 0 Posts	Bummmmmp 1 hour of hell on the eliptical. __________________ There is no remainder in the mathematics of Infinity. If friendship depends on things like space and time, then when we have finally overcome space and time, we've destroyed our brotherhood. Overcome space, and all we have left is here. Overcome time, and all we have left is now. And in the middle of here and now, don't you think that we might see each other once or twice? - Richard Bach

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08-15-2007, 11:27 AM	#159 (permalink)
Center YaHookan Join Date: Aug 2007 Location: on my way up the ladder of greatness Posts: 551 Thanks: 7 Thanked 46 Times in 34 Posts	This thread will be bumped every monday/wensday/friday. Full Body Workout Flat Bench Squats Bent-over BB Rows Alternating Grip Pullups DB Hammer Curls Tri Pulldowns /w 1 serving of BioTest Surge!!