4,000 calories a day - Page 6

Cerpin Taxt · 05-19-2009, 04:29 PM

I'd say to rock kickboxing or muay thai instead of karate, the workout alone is worth it.

Bearsy · 05-19-2009, 04:36 PM

Aye, I'm starting a kickboxing workout class thing in August.

al-Mu'akhkhir · 05-19-2009, 06:01 PM

what do you expect from spanky... the truth?

my_scatterheart · 05-19-2009, 06:05 PM

Quote:

Originally Posted by shelbert008

I'm sorry but having a black belt isn't very impressive, I have a black belt and so does my sister and father.

I got one of demz too!

I don't know what's up with you, but mine is pretty fucking impressive.

also

doesn't count.

Cerpin Taxt · 05-19-2009, 06:17 PM

Quote:

Originally Posted by stateofkane

I call bullshit.

Yeah no kidding...

If you benched 235 when you were 14/15 years old, you must have had ZERO social life and a lot of 'supplements'.

But, realistically, you didn't.

**~~wiseco~~** · 05-20-2009, 08:55 PM

Just fucking go running. All a diet is, is a tiny bit of help and something to make people feel good about themselves.

Wanna see some real results? Get the fuck out of the house and go for a jog.

José · 05-20-2009, 09:08 PM

Quote:

Originally Posted by stateofkane

I call bullshit.

How is that unbelievable? I was 6'1" and 170 at the time.

I just worked out with juniors that's all, I pushed myself harder. no supplements at all. why the hell would I lie about something like that? fuck I can maybe do 150 now. those same friends I worked out with then are now benching 375+

this is one of them now...

you don't have to be big to move a lot of weight.

**SageTree** · 05-20-2009, 09:19 PM

My best was when I was 6ft 145lbs and could bench 210. I did this as part of a regular gym class one day on one day off lifting. I ran cross country, as well as in track. My bench came it handy when I decided that I wanted to do pole vault, where you have to be able to work out with your body weight, in reps 3 reps of 10. While I'm telling you, I also threw javelin. I really enjoyed that time in life. I don't care for running now, although I walk everywhere and hike alot. No idea what my bench would be these days. I'm sure I could still do my weight 150lbs.

José · 05-20-2009, 09:29 PM

how did you like pole vaulting? i know my friends that do it love it.

**SageTree** · 05-21-2009, 06:49 AM

Pretty intense being shot into the air like and pushing yourself over a bar.

**~~wiseco~~** · 05-21-2009, 09:23 PM

who fucking cares how much you can bench. Bench means shit. I know guys who could bench over 350 and still have their ass kicked by kids who could only lift 175.

José · 05-21-2009, 09:26 PM

Quote:

Originally Posted by wiseco

who fucking cares how much you can bench. Bench means shit. I know guys who could bench over 350 and still have their ass kicked by kids who could only lift 175.

no one said anything about fighting?

**~~wiseco~~** · 05-21-2009, 09:40 PM

No but this talk about "Oh, he can bench this and I can bench that"

Bench pressing means nothing.

Seeds&Stems · 05-21-2009, 09:42 PM

spankey im going to break my pole off in your vault and yes you will love it

José · 05-21-2009, 11:07 PM

hello S&S, it's nice to see you again.

Krunk · 05-22-2009, 08:23 AM

how goes it bearsy?

Cerpin Taxt · 05-22-2009, 01:27 PM

Quote:

Originally Posted by stateofkane

It doesn't mean nothing, but your point is valid.

Most bodybuilders would make horrible boxers, because they are too tight. However they could take a lot of hits and if they got someone in a hold it would be all over.

Ie. Brock Lesnar.

Nah... to his credit he does have wrestling credentials... But I would LOVE to see him get a brutal beating. All he needs to face is a good striker with a good sprawl...

kamikazi89 · 06-02-2009, 07:06 AM

Quote:

Originally Posted by al-Mu'akhkhir

ego you do know that beer is TOTALLY empty calories...

i'm gonna have to disagree, unless you're drinking piss water

Psilocychosis · 06-02-2009, 10:10 PM

Quote:

Originally Posted by wiseco

Just fucking go running. All a diet is, is a tiny bit of help and something to make people feel good about themselves.

Wanna see some real results? Get the fuck out of the house and go for a jog.

1 mile = 100 calories burned. Walk or run. You need both diet and exercise to lose a substantial amount of weight. Seeing as you need a 3500 deficit of calories to lose 1 pound.

05-19-2009, 04:29 PM	#101 (permalink)
Cerpin Taxt Yahookan Zealot Join Date: Jun 2002 Location: Canada Posts: 7,213 Blog Entries: 1 Thanks: 843 Thanked 1,919 Times in 1,011 Posts	I'd say to rock kickboxing or muay thai instead of karate, the workout alone is worth it. __________________ Step Back. Evaluate. Recognize. "All memory is really a form of regurgitation of undigested experience." -Alan Watts

05-19-2009, 06:01 PM	#103 (permalink)
al-Mu'akhkhir Vem Para Ficar Join Date: Jun 2006 Location: in some pussy Posts: 3,203 Thanks: 500 Thanked 351 Times in 270 Posts	what do you expect from spanky... the truth? __________________

05-20-2009, 09:19 PM	#108 (permalink)
SageTree ~Kalyāṇa-mitrā~ Join Date: Sep 2000 Location: In Love Posts: 23,414 Blog Entries: 26 Thanks: 13,070 Thanked 6,767 Times in 4,664 Posts	My best was when I was 6ft 145lbs and could bench 210. I did this as part of a regular gym class one day on one day off lifting. I ran cross country, as well as in track. My bench came it handy when I decided that I wanted to do pole vault, where you have to be able to work out with your body weight, in reps 3 reps of 10. While I'm telling you, I also threw javelin. I really enjoyed that time in life. I don't care for running now, although I walk everywhere and hike alot. No idea what my bench would be these days. I'm sure I could still do my weight 150lbs. __________________ "What's oppressive is letting your life be confined by old definitions of what everything is." -Zen Meister my_scatterheart YaHooka is.... Cannabis lovers from around the world pulling up a comfy chair, picking up a vaporizer, a bong, a brownie, a pipe, or a joint, getting high, stoned, buzzed or healthy. Uniting our minds in conversation...While Portraying a Positive Image of marijuana and marijuana users to the world. Treat your fellow YaHookans with kindness,respect and tolerance.

05-21-2009, 06:49 AM	#110 (permalink)
SageTree ~Kalyāṇa-mitrā~ Join Date: Sep 2000 Location: In Love Posts: 23,414 Blog Entries: 26 Thanks: 13,070 Thanked 6,767 Times in 4,664 Posts	Pretty intense being shot into the air like and pushing yourself over a bar. __________________ "What's oppressive is letting your life be confined by old definitions of what everything is." -Zen Meister my_scatterheart YaHooka is.... Cannabis lovers from around the world pulling up a comfy chair, picking up a vaporizer, a bong, a brownie, a pipe, or a joint, getting high, stoned, buzzed or healthy. Uniting our minds in conversation...While Portraying a Positive Image of marijuana and marijuana users to the world. Treat your fellow YaHookans with kindness,respect and tolerance.

05-21-2009, 09:42 PM	#114 (permalink)
Seeds&Stems old and unimproved Join Date: Jan 2005 Location: paper st Posts: 2,979 Blog Entries: 2 Thanks: 102 Thanked 52 Times in 37 Posts	spankey im going to break my pole off in your vault and yes you will love it __________________ There are two kinds of people, those who finish what they start...ect

05-20-2009, 08:55 PM	#106 (permalink)
~~wiseco~~ Banned Join Date: May 2006 Location: Banned because ASG is a hypocrytical fat bitch who can't back her shit up Posts: 3,189 Thanks: 65 Thanked 70 Times in 52 Posts	Just fucking go running. All a diet is, is a tiny bit of help and something to make people feel good about themselves. Wanna see some real results? Get the fuck out of the house and go for a jog.

05-20-2009, 09:29 PM	#109 (permalink)
José YaHookan Join Date: Sep 2007 Posts: 3,363 Thanks: 62 Thanked 147 Times in 72 Posts	how did you like pole vaulting? i know my friends that do it love it.

05-21-2009, 09:23 PM	#111 (permalink)
~~wiseco~~ Banned Join Date: May 2006 Location: Banned because ASG is a hypocrytical fat bitch who can't back her shit up Posts: 3,189 Thanks: 65 Thanked 70 Times in 52 Posts	who fucking cares how much you can bench. Bench means shit. I know guys who could bench over 350 and still have their ass kicked by kids who could only lift 175.

05-21-2009, 09:40 PM	#113 (permalink)
~~wiseco~~ Banned Join Date: May 2006 Location: Banned because ASG is a hypocrytical fat bitch who can't back her shit up Posts: 3,189 Thanks: 65 Thanked 70 Times in 52 Posts	No but this talk about "Oh, he can bench this and I can bench that" Bench pressing means nothing.

05-21-2009, 11:07 PM	#115 (permalink)
José YaHookan Join Date: Sep 2007 Posts: 3,363 Thanks: 62 Thanked 147 Times in 72 Posts	hello S&S, it's nice to see you again.

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