YaHooka Forums  

Go Back   YaHooka Forums > The Chronic Colloquials > Sports And Autos
Home Register FAQ Social Groups Links Mark Forums Read

Sports And Autos This forum is for social conversation about sports This is no place for name calling, or bashing.. Please keep it clean and respectable..

Reply
 
LinkBack Thread Tools Rating: Thread Rating: 2 votes, 5.00 average. Display Modes
Old 02-15-2010, 07:06 PM   #21 (permalink)
I am different
 
Being's Avatar
 
Join Date: Jun 2006
Location: Rosamond, CA
Posts: 4,457
Thanks: 1,637
Thanked 883 Times in 533 Posts
oh man. i haven't laughed so hard on one single thread in sooo long. amazing combo of funny posts on here.
__________________
R.I.P. Gov

Quote:
but I do show—thanks to a lot of in-depth interviews with GOP sources—how they plotted to obstruct Obama before he even took office. I show how the stimulus was chock full of stuff they claimed to support until Jan. 20, 2009—not just things like health IT and the smart grid and energy efficiency and scientific research, but the very idea of Keynesian stimulus. Every presidential candidate in 2008 proposed a stimulus package, and Mitt Romney’s was the largest.
Being is offline   Reply With Quote
Old 02-15-2010, 07:32 PM   #22 (permalink)
Yahookan Zealot
 
Cerpin Taxt's Avatar
 
Join Date: Jun 2002
Location: Canada
Posts: 9,005
Blog Entries: 1
Thanks: 834
Thanked 1,956 Times in 1,017 Posts
Quote:
Originally Posted by SpankyMcLankey View Post
I try to avoid it but it's unstoppable. When ever I do shoulder press my upper lip moves. it's so fucked up.
I didn't use to when I first started working out, but I think that's due to the relatively small amount of weight I started lifting with.

Once you get to a certain point it's almost inevitable that you're gonna get a little vocal; you start putting everything you have into damn heavy lifts! I find it helps, to be honest.

That being said, the guys that scream are a little bit too much... the only time I think that is warranted is during those World's Strongest Man competitions.
__________________
Step Back. Evaluate. Recognize.

"All memory is really a form of regurgitation of undigested experience."
-Alan Watts
Cerpin Taxt is offline   Reply With Quote
Old 02-17-2010, 08:22 AM   #23 (permalink)
Lushous
 
SmokeSomeDoja's Avatar
 
Join Date: Apr 2003
Location: Erogenous Zones
Posts: 19,701
Thanks: 237
Thanked 451 Times in 286 Posts
i hate gyms...functional exercise is where its at.
__________________
fotoz fo yo azz



"I've run over black cats that were luckier than me."


SmokeSomeDoja is offline   Reply With Quote
The Following 3 Users Say Thank You to SmokeSomeDoja For This Useful Post:
Canuck Wisdom (02-18-2010), Dr. Drew (08-19-2012), Linkey (03-29-2010)
Old 02-17-2010, 08:37 AM   #24 (permalink)
no left turn unstone
 
ionlylooklazy's Avatar
 
Join Date: Sep 2002
Location: washington
Posts: 5,133
Thanks: 95
Thanked 964 Times in 486 Posts
Here are my totals for the month of February to date:

Swim: 7600.00 Yd - 2h 43m
Bike: 109.66 Mi - 7h 41m 08s
Rrun: 19.09 Mi - 3h 29m 47s
Strength: 50m
ionlylooklazy is online now   Reply With Quote
Old 02-18-2010, 07:39 AM   #25 (permalink)
Keezheekoni
 
Geeno's Avatar
 
Join Date: Jan 2004
Location: Scam City, NC
Posts: 27,377
Thanks: 4,026
Thanked 7,620 Times in 3,497 Posts
I gotta read up on core exercises.

Just took a two day break to rest up, bout time to head back.

lololol i found this .gif while researching.

__________________
Quote:
Originally Posted by Mercury View Post
i've struck the absolute perfect balance between gay and smart

☆ ★ ☆ ★ ☆ ★ we JACKED, you mad?☆ ★ ☆ ★ ☆ ★

Last edited by Geeno; 02-18-2010 at 07:45 AM.
Geeno is offline   Reply With Quote
Old 02-18-2010, 10:44 AM   #26 (permalink)
Yahookan Zealot
 
Cerpin Taxt's Avatar
 
Join Date: Jun 2002
Location: Canada
Posts: 9,005
Blog Entries: 1
Thanks: 834
Thanked 1,956 Times in 1,017 Posts
Try this ab workout, does me good. No rest in between!

-10 crunches, pushing your hands to reach your feet.
-10 side crunches, for each side.
-Lay on your back with your legs straight up in the air and reach for your feet, 10 times.
-Lay flat and with your legs completely straight and together, lift them to a 45* angle and then lower back down WITHOUT touching the ground. 10 times
-10 full body crunches

You'll be feelin the burn mon!


Oh and deadlifts, maybe even just stiff-legged deadlifts. They are key for core strength.
__________________
Step Back. Evaluate. Recognize.

"All memory is really a form of regurgitation of undigested experience."
-Alan Watts
Cerpin Taxt is offline   Reply With Quote
Old 02-18-2010, 11:19 AM   #27 (permalink)
Kung-Fu Jew
 
crookedhatinator45's Avatar
 
Join Date: May 2006
Location: Tyrannosaurusonto, On
Posts: 8,207
Thanks: 0
Thanked 384 Times in 304 Posts
doing olympic presses and stuff on an exercise ball is really good for your core too.. i used to do a lot of my dumbell ish on exercise balls.
just like suck in and kind of flex your abs while you're sitting on it doing your thing, and try to keep your core as quiet [still] as possible. functional strength is always the best.
__________________
Quote:
Originally Posted by Sk3tchyD4ZO
no doubt. the first place i had these was at Space Camp.

Quote:
Originally Posted by Former President Hayes View Post
stfu with this pretend bullshit cutesy "lol @ bears"
you don't know what its like to like in CONSTANT threat of bear attack.you don't even FUCKING KNOW.

Quote:
Originally Posted by v3d4 View Post
note to self: veda, you decided not to look at this thread anymore.

♫ılıll|̲̅̅●̲̅̅|̲̅̅=̲ ̅̅|̲̅̅●̲̅̅|llılı ♫
crookedhatinator45 is offline   Reply With Quote
Old 02-18-2010, 12:04 PM   #28 (permalink)
UglyDucklingSyndrome
 
Canuck Wisdom's Avatar
 
Join Date: Nov 2003
Location: Ontario, Canada
Posts: 11,017
Thanks: 3,164
Thanked 1,231 Times in 796 Posts
I really enjoy the gym and the specific effectiveness of using machines, but most of the time I use my weights at home, or do against my own body weight stuff. Push ups, sit ups/core exercises, pull ups off the back of the stairs, squat jumps, jumping jacks, calf raises etc

I just got these 'Perfect Pushup' things, they are great. Its basically a handle that twists, so you hit a wider ranger of muscles each push-up. It also gives a greater range of motion up and down. You can do basically any push-up you would without them.
__________________
-Knowitall A&P type-
Quote:
Originally Posted by Lloydy View Post
everything in moderarion (especially moderation)
Canuck Wisdom is offline   Reply With Quote
Old 02-18-2010, 12:08 PM   #29 (permalink)
Adminfiltrator
 
Bearsy's Avatar
 
Join Date: Nov 2005
Location: location location
Posts: 11,015
Thanks: 2,055
Thanked 1,995 Times in 1,054 Posts
I've been hittin the gym more recently. I'm down to 3 minute miles on the elliptical and the bike, which is pretty cool.
I can't go terrible long at that speed, like 4 miles or so, but still, it's an improvement.
And I'm always seeing people trying not to stare, which kind of turns me off of going to the gym. Self image issues can be a bitch.




Quote:
Originally Posted by herbinator45 View Post
geeno opened up spanky's ass, stepped inside, spray painted, ate some snickers, threw the wrappers on the ground....
<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/ovw6ko_Efvc&hl=en_US &fs=1&"></param><param name="allowFullScree n" value="true"></param><param name="allowscriptacc ess" value="always"></param><embed src="http://www.youtube.com/v/ovw6ko_Efvc&hl=en_US &fs=1&" type="application/x-shockwave-flash" allowscriptaccess="a lways" allowfullscreen="tru e" width="425" height="344"></embed></object>
__________________
Quote:
Originally Posted by Grieves View Post
Kitch just may be the world's worst super hero. He gets himself into all these moral conundrums and then uses yahooka to solve them.
Bearsy is offline   Reply With Quote
The Following 2 Users Say Thank You to Bearsy For This Useful Post:
Canuck Wisdom (02-18-2010)
Old 02-18-2010, 01:47 PM   #30 (permalink)
Kung-Fu Jew
 
crookedhatinator45's Avatar
 
Join Date: May 2006
Location: Tyrannosaurusonto, On
Posts: 8,207
Thanks: 0
Thanked 384 Times in 304 Posts
^ that bit was the whole point. i can't believe it took that long. hahah
__________________
Quote:
Originally Posted by Sk3tchyD4ZO
no doubt. the first place i had these was at Space Camp.

Quote:
Originally Posted by Former President Hayes View Post
stfu with this pretend bullshit cutesy "lol @ bears"
you don't know what its like to like in CONSTANT threat of bear attack.you don't even FUCKING KNOW.

Quote:
Originally Posted by v3d4 View Post
note to self: veda, you decided not to look at this thread anymore.

♫ılıll|̲̅̅●̲̅̅|̲̅̅=̲ ̅̅|̲̅̅●̲̅̅|llılı ♫
crookedhatinator45 is offline   Reply With Quote
Old 02-18-2010, 01:48 PM   #31 (permalink)
Kung-Fu Jew
 
crookedhatinator45's Avatar
 
Join Date: May 2006
Location: Tyrannosaurusonto, On
Posts: 8,207
Thanks: 0
Thanked 384 Times in 304 Posts
spanky slunked out.
__________________
Quote:
Originally Posted by Sk3tchyD4ZO
no doubt. the first place i had these was at Space Camp.

Quote:
Originally Posted by Former President Hayes View Post
stfu with this pretend bullshit cutesy "lol @ bears"
you don't know what its like to like in CONSTANT threat of bear attack.you don't even FUCKING KNOW.

Quote:
Originally Posted by v3d4 View Post
note to self: veda, you decided not to look at this thread anymore.

♫ılıll|̲̅̅●̲̅̅|̲̅̅=̲ ̅̅|̲̅̅●̲̅̅|llılı ♫
crookedhatinator45 is offline   Reply With Quote
Old 02-18-2010, 01:50 PM   #32 (permalink)
Kung-Fu Jew
 
crookedhatinator45's Avatar
 
Join Date: May 2006
Location: Tyrannosaurusonto, On
Posts: 8,207
Thanks: 0
Thanked 384 Times in 304 Posts
<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/AUdfdzm0EpU&color1=0 xb1b1b1&color2=0xcfc fcf&hl=en_US&feature =player_embedded&fs= 1"></param><param name="allowFullScree n" value="true"></param><param name="allowScriptAcc ess" value="always"></param><embed src="http://www.youtube.com/v/AUdfdzm0EpU&color1=0 xb1b1b1&color2=0xcfc fcf&hl=en_US&feature =player_embedded&fs= 1" type="application/x-shockwave-flash" allowfullscreen="tru e" allowScriptAccess="a lways" width="425" height="344"></embed></object>
__________________
Quote:
Originally Posted by Sk3tchyD4ZO
no doubt. the first place i had these was at Space Camp.

Quote:
Originally Posted by Former President Hayes View Post
stfu with this pretend bullshit cutesy "lol @ bears"
you don't know what its like to like in CONSTANT threat of bear attack.you don't even FUCKING KNOW.

Quote:
Originally Posted by v3d4 View Post
note to self: veda, you decided not to look at this thread anymore.

♫ılıll|̲̅̅●̲̅̅|̲̅̅=̲ ̅̅|̲̅̅●̲̅̅|llılı ♫
crookedhatinator45 is offline   Reply With Quote
Old 02-18-2010, 06:41 PM   #33 (permalink)
no left turn unstone
 
ionlylooklazy's Avatar
 
Join Date: Sep 2002
Location: washington
Posts: 5,133
Thanks: 95
Thanked 964 Times in 486 Posts
I've been focusing on core strength with my personal trainer. Today pretty much kicked my ass. Did a lot of variations of planks and cable machines.

My updated monthly total:

Swim: 10100.00 Yd - 3h 32m
Bike: 128.86 Mi - 8h 59m 09s
Run: 21.77 Mi - 3h 58m 47s
Str: 1h 40m
ionlylooklazy is online now   Reply With Quote
Old 02-18-2010, 07:09 PM   #34 (permalink)
Keezheekoni
 
Geeno's Avatar
 
Join Date: Jan 2004
Location: Scam City, NC
Posts: 27,377
Thanks: 4,026
Thanked 7,620 Times in 3,497 Posts
Quote:
Originally Posted by Bearsy View Post
I've been hittin the gym more recently. I'm down to 3 minute miles on the elliptical and the bike, which is pretty cool.
I can't go terrible long at that speed, like 4 miles or so, but still, it's an improvement.
And I'm always seeing people trying not to stare, which kind of turns me off of going to the gym. Self image issues can be a bitch.
The gym is a whole lot of trying not to stare at other people

I go around the time HS gets out cause im a super creep and the place fills up with spring chickens... but the whole time Im on the treadmill telling myself "quit being a creep quit being a creep quit being a creep" and i still get all stalky with my eyes.

Everyone there is self conscious too, people usually go cause they're too big or too small or too old etc etc etc

I mean that's what the fuckin place is there for.

If you keep a regular schedule with it, I guarantee sooner or later you're gonna find out that youve inspired a lot of people there. Visible results or not, persistence is what is inspiring.
__________________
Quote:
Originally Posted by Mercury View Post
i've struck the absolute perfect balance between gay and smart

☆ ★ ☆ ★ ☆ ★ we JACKED, you mad?☆ ★ ☆ ★ ☆ ★
Geeno is offline   Reply With Quote
Old 02-19-2010, 06:35 PM   #35 (permalink)
insert clever saying here
 
smb43432's Avatar
 
Join Date: Jul 2006
Location: yahooka
Posts: 1,135
Thanks: 4
Thanked 5 Times in 5 Posts
Hell ya I'm in college are just realized how much fun the gym is.
__________________
And I know she loves me to because she makes me eat
smb43432 is offline   Reply With Quote
Old 02-19-2010, 11:59 PM   #36 (permalink)
Adminfiltrator
 
Bearsy's Avatar
 
Join Date: Nov 2005
Location: location location
Posts: 11,015
Thanks: 2,055
Thanked 1,995 Times in 1,054 Posts
I need a car. Getting to the gym and back on the bus fucking sucks.
__________________
Quote:
Originally Posted by Grieves View Post
Kitch just may be the world's worst super hero. He gets himself into all these moral conundrums and then uses yahooka to solve them.
Bearsy is offline   Reply With Quote
Old 02-20-2010, 02:27 AM   #37 (permalink)
Eats laughs
 
FoTwenny's Avatar
 
Join Date: Nov 2002
Location: Middle Earth/Narnia
Posts: 3,731
Thanks: 1
Thanked 907 Times in 372 Posts
lol
__________________
I have always thought in the back of my mind, cheese and onions.
FoTwenny is offline   Reply With Quote
Old 02-20-2010, 10:16 AM   #38 (permalink)
Om nom
 
shai_hulud's Avatar
 
Join Date: Aug 2003
Location: ab, ca
Posts: 5,556
Thanks: 599
Thanked 877 Times in 505 Posts
Quote:
Originally Posted by ionlylooklazy View Post
I've been focusing on core strength with my personal trainer. Today pretty much kicked my ass. Did a lot of variations of planks and cable machines.

My updated monthly total:

Swim: 10100.00 Yd - 3h 32m
Bike: 128.86 Mi - 8h 59m 09s
Run: 21.77 Mi - 3h 58m 47s
Str: 1h 40m



i have a bench press here at home and this thread is somewhat inspiring to start working out again. thanks Geeno!
shai_hulud is offline   Reply With Quote
Old 02-21-2010, 09:33 AM   #39 (permalink)
Adminfiltrator
 
Bearsy's Avatar
 
Join Date: Nov 2005
Location: location location
Posts: 11,015
Thanks: 2,055
Thanked 1,995 Times in 1,054 Posts
Nigga you gotta warm up first!

Headin out in a few hours to the Y.
This fucking place is the size of my old elementary school but the weight/cardio rooms are relegated to a back corner and everything's so cramped I can barely fit between the machines.
The building is all hallways.

Lame.
__________________
Quote:
Originally Posted by Grieves View Post
Kitch just may be the world's worst super hero. He gets himself into all these moral conundrums and then uses yahooka to solve them.
Bearsy is offline   Reply With Quote
Old 02-21-2010, 09:41 AM   #40 (permalink)
Keezheekoni
 
Geeno's Avatar
 
Join Date: Jan 2004
Location: Scam City, NC
Posts: 27,377
Thanks: 4,026
Thanked 7,620 Times in 3,497 Posts
Yeah mang you aint gotta go all out, you're more likely to get pissed about it in that case.

I just hit the treadmill or elliptical for 15-30 then do a few weights exercises then bounce

Specific goals are really losing the chicken legs and working on shoulders/back.

I need to get my legs and back strong so that I may plant enough yams to provide for my wives until the next season!
__________________
Quote:
Originally Posted by Mercury View Post
i've struck the absolute perfect balance between gay and smart

☆ ★ ☆ ★ ☆ ★ we JACKED, you mad?☆ ★ ☆ ★ ☆ ★
Geeno is offline   Reply With Quote
Reply


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes Rate This Thread
Rate This Thread:

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -7. The time now is 07:29 AM.


Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2014, vBulletin Solutions, Inc.
Search Engine Optimization by vBSEO 3.6.0 PL2
Inactive Reminders By Icora Web Design