I'm becoming a gym guy - Page 5

ionlylooklazy · 02-28-2010, 08:52 AM

Some Y's have pretty damn nice facilities.

My final totals for february:

Bike: 12h 55m 03s - 186.15 Mi
Run: 5h 51m 59s - 32.91 Mi
Swim: 4h 18m - 12300 Yd
Strength: 2h 30m

this months in the books!

Geeno · 02-28-2010, 08:57 AM

^Yeah the ones in this area have major corporate sponsorship. I attend the "Lowe's YMCA", it's incredibly state of the art and has a very large and attentive staff.

03-01-2010, 11:32 AM

I love the Y

although the one in my area got caught having hidden cameras in the ladies change room.

scarry.

FoTwenny · 03-02-2010, 07:36 PM

90% of those supplements are a scam.

FoTwenny · 03-02-2010, 08:32 PM

Hmm

El Coyote · 03-02-2010, 08:34 PM

I heard Fo can bench press you with his tongue...

FoTwenny · 03-02-2010, 08:35 PM

nohomo?

El Coyote · 03-02-2010, 08:39 PM

Homo to the fullest.

notepadinparis · 03-02-2010, 08:39 PM

fo- send me roids pls?

(semihomo)

Geeno · 03-02-2010, 09:00 PM

I'm stil stayin steady on my Back Legs and Tri routine

I really gotta quit being ghey and just do more bicep and chest shit

I saw this BEAUTIFUL small tattoo blonde girl using this one part of a machine where you grab a rope and pull it down... like as if you were starting a weedwhacker with both arms... and its above you. That machine looked badass. And i fell in love with said small blond tattood girl... damn

adventure · 03-02-2010, 09:08 PM

Quote:

Originally Posted by stoneric

Then when can he do his tris? You don't want to do the same muscle group 2 days in a row. Unlss you do a split routine and work out more than once a day, I'd say to do the tris after the chest workout.

Tris and Bis together... why not just because they are in the same local area doesnt mean they have anything to do with one another.

adventure · 03-02-2010, 09:13 PM

Quote:

Originally Posted by Geeno

So whats with wiping off the machines? Am I supposed to do it every fucking time cause that's awfully pedantic.

I do it when I leave some serious sweat on the handles or the back or if I drip on it.

its respect, just wipe it off. but then again you must not sweat a lot speed walking on the treadmill.

clive · 03-03-2010, 03:28 AM

lol bicepts, what a bunch of retards. good luck getting big.

Geeno · 03-03-2010, 05:58 AM

^good luck getting semen out of your butthole

Geeno · 03-04-2010, 06:12 AM

That sounds great and everything but I feel like such a supplement isn't really doing my body (or my mind for that matte) any favors.

stoneric · 03-04-2010, 01:49 PM

Quote:

Originally Posted by adventure

Tris and Bis together... why not just because they are in the same local area doesnt mean they have anything to do with one another.

But when? Most chest routines include exercises that also use the triceps to perform. Again, you don't want to work the same muscle 2 days in a row unless it's just a stabilizer. So if any kind of bench press is included in ones chest routine then the triceps will be used as more than just a stabilizer.

03-04-2010, 02:29 PM

Geeno just pump your body full of au natural.

Eggs, and eggs omega/ protein/fish /greenery.

FoTwenny · 03-04-2010, 03:06 PM

Yeah listen to turm, she knows how to get jacked.

03-04-2010, 03:09 PM

*pops a balloon with her muscles.

ionlylooklazy · 03-04-2010, 05:03 PM

i hate eggs

02-28-2010, 08:52 AM	#81 (permalink)
ionlylooklazy no left turn unstone Join Date: Sep 2002 Location: washington Posts: 4,917 Thanks: 80 Thanked 713 Times in 367 Posts	Some Y's have pretty damn nice facilities. My final totals for february: Bike: 12h 55m 03s - 186.15 Mi Run: 5h 51m 59s - 32.91 Mi Swim: 4h 18m - 12300 Yd Strength: 2h 30m this months in the books! Last edited by ionlylooklazy; 02-28-2010 at 08:58 AM.

03-02-2010, 07:36 PM	#84 (permalink)
FoTwenny Eats laughs Join Date: Nov 2002 Location: Middle Earth/Narnia Posts: 3,460 Thanks: 1 Thanked 560 Times in 237 Posts	90% of those supplements are a scam. __________________ I have always thought in the back of my mind, cheese and onions.

03-02-2010, 08:32 PM	#85 (permalink)
FoTwenny Eats laughs Join Date: Nov 2002 Location: Middle Earth/Narnia Posts: 3,460 Thanks: 1 Thanked 560 Times in 237 Posts	Hmm __________________ I have always thought in the back of my mind, cheese and onions.

03-02-2010, 08:35 PM	#87 (permalink)
FoTwenny Eats laughs Join Date: Nov 2002 Location: Middle Earth/Narnia Posts: 3,460 Thanks: 1 Thanked 560 Times in 237 Posts	nohomo? __________________ I have always thought in the back of my mind, cheese and onions.

03-04-2010, 03:06 PM	#98 (permalink)
FoTwenny Eats laughs Join Date: Nov 2002 Location: Middle Earth/Narnia Posts: 3,460 Thanks: 1 Thanked 560 Times in 237 Posts	Yeah listen to turm, she knows how to get jacked. __________________ I have always thought in the back of my mind, cheese and onions.

03-01-2010, 11:32 AM	#83 (permalink)
turmaline Guest Posts: n/a	I love the Y although the one in my area got caught having hidden cameras in the ladies change room. scarry.

03-02-2010, 08:39 PM	#89 (permalink)
notepadinparis Chet Manly Join Date: Oct 2004 Location: nebrasky Posts: 5,199 Thanks: 1,345 Thanked 513 Times in 284 Posts	fo- send me roids pls? (semihomo)

03-04-2010, 02:29 PM	#97 (permalink)
turmaline Guest Posts: n/a	Geeno just pump your body full of au natural. Eggs, and eggs omega/ protein/fish /greenery.

03-04-2010, 03:09 PM	#99 (permalink)
turmaline Guest Posts: n/a	*pops a balloon with her muscles.

03-04-2010, 05:03 PM	#100 (permalink)
ionlylooklazy no left turn unstone Join Date: Sep 2002 Location: washington Posts: 4,917 Thanks: 80 Thanked 713 Times in 367 Posts	i hate eggs

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