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#81 (permalink) |
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Keezheekoni
Join Date: Jan 2004
Location: Scam City, NC
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aight sometimes i dont cause I'm not much of a sweater anyways
I actually don't sweat enough and am prone to heat stroke type shit but ill wipe.... fucking hate wiping... |
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#82 (permalink) |
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Special Delivery
Join Date: Nov 2005
Location: The States
Posts: 8,190
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I'm all about the home gym. When i go to the 24 hour fitness it feels like I'm putting on a demonstration in front of everybody. It stops being about my long term fitness and starts being about momentary efforts to look like I know what I'm doing. Eventually I end up on the basketball court or in the pool.
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#84 (permalink) |
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no left turn unstoned
Join Date: Sep 2002
Location: washington
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Some Y's have pretty damn nice facilities.
My final totals for february: Bike: 12h 55m 03s - 186.15 Mi Run: 5h 51m 59s - 32.91 Mi Swim: 4h 18m - 12300 Yd Strength: 2h 30m this months in the books! Last edited by ionlylooklazy; 02-28-2010 at 09:58 AM. |
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#85 (permalink) |
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Keezheekoni
Join Date: Jan 2004
Location: Scam City, NC
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^Yeah the ones in this area have major corporate sponsorship. I attend the "Lowe's YMCA", it's incredibly state of the art and has a very large and attentive staff.
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#89 (permalink) | |
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King of Tricksters
Join Date: Jan 2002
Location: All Up in Ya
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I heard Fo can bench press you with his tongue...
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#91 (permalink) | |
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King of Tricksters
Join Date: Jan 2002
Location: All Up in Ya
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Homo to the fullest.
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Censored for YOUR protection. Quote:
Obviously this wasn't made for you, so fuck you"- Bigg Jus <erika> i always think about ww when i sleep vvv Nicest ass on Yahooka right here vvv ![]() |
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#93 (permalink) |
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Keezheekoni
Join Date: Jan 2004
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I'm stil stayin steady on my Back Legs and Tri routine
I really gotta quit being ghey and just do more bicep and chest shit I saw this BEAUTIFUL small tattoo blonde girl using this one part of a machine where you grab a rope and pull it down... like as if you were starting a weedwhacker with both arms... and its above you. That machine looked badass. And i fell in love with said small blond tattood girl... damn |
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#94 (permalink) |
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Adventure its good
Join Date: Nov 2005
Location: Upstate NY
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Tris and Bis together... why not just because they are in the same local area doesnt mean they have anything to do with one another.
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#99 (permalink) |
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bougeman
Join Date: Aug 2004
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But when? Most chest routines include exercises that also use the triceps to perform. Again, you don't want to work the same muscle 2 days in a row unless it's just a stabilizer. So if any kind of bench press is included in ones chest routine then the triceps will be used as more than just a stabilizer.
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